Track positions are given as H / O on release, as opposed to the usual Moving Shadow standard of X / Y.
The labels are swapped on many copies, claiming the O side to be "Help Me" and the H side to be "Oh So Nice". The true track order is as listed above.
Track H samples:
Vocal from the Miami Sound Machine - Dr. Beat
Vocal from Sinnamon - I Need You
Keyboard loop from Frankie Bones & Lenny Dee - Just As Long As I've Got You
Track O samples:
Vocals from Sweet Mercy - Reach Out
Keys from Second Chance - In Paradise
Scratching from Derek B - Bad Young Brother
Synth stab from Ibiza Crew - Let Me Love You